Simon Blair

Helping others embrace their inner chaos, find focus, and use movement as a tool for clarity and mental wellbeing.

Reframing discussions around ADHD and mental health in high-performing environments

I’m a founder of multiple companies, an ultramarathon runner, and a dad navigating life with late diagnosed ADHD.

I started running as a coping mechanism and it has become a platform for advocacy around focus, pushing our personal limits and channeling the positives into meaningful outcomes.

My aim is to get conversations going and bring awareness to the challenges of neurodiversity so others can learn how to support and how to be supported.

Rewriting My Arctic Ultramarathon Chapter for ADHD UK Fundraiser

Jan 6

Running on the Edge: ADHD, Endurance and the Search for Calm

Jan 2

Embracing My Role as an ADHD UK Ambassador: A Journey of Advocacy and Empowerment

Nov 11, 2025

LATEST NEWS

FILM

Beyond Limits: Into the ADHD Mind

My latest project was a documentary sharing my personal journey as I prepared for the Marathon Des Sables and all the challenges that go with it.

We're grateful to have won 2 awards and involvement from ADHD UK to help raise awareness.

TAKE A LOOK

Now on Amazon Prime

Join the movement

Follow along for running resources, ADHD learnings and support from trusted partners.

Breaking down stigmas around ADHD is a group effort
To speak about collaborating, please get in touch

Speak soon